Tuesday, February 4, 2025
Physical Therapy
I have been doing physical therapy for my back pain for the past month. I have been working with a great spine physical therapist. During our sessions, I do heat therapy, localized acupuncture, and learn exercises. I feel like my back pain has been improving. I am also having some pelvic pain when I walk. My goal is to be able to walk longer distances and do standing activities without too much pain. It's still been hard walking around the grocery store. We went to the Bean Museum at BYU on Saturday before Wesley's grandma's birthday party and I had some bad pelvic pain and had to sit down. I am just going to continue my exercises and hope my body one day heals.
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