Anxiety Days

My anxiety has been pretty bad the last couple of weeks. It started with feeling like I wasn't prepared to start my EdD program at UNC and then it shifted over to work. I am still a new academic advisor and I am just having a lot of tech issues and things I still need to set up. I just need to get through it though and recognize that it is just my anxiety that is making problems seem bad instead of the actual problems. I am trying to be more aware of when my anxiety makes me get scared of normal, everyday things.