OCD Update

I thought it would be a good idea this week to give an update on the status of my OCD. Since around 2016, I have suffered from OCD that has varied in severity over the years. For some periods of time, it was so severe that I could not focus on my job or relax at home without ruminating. My OCD has mostly stemmed from feeling the need to organize my life around wanting to accomplish certain things and excel in every area of life. It has lessened significantly over the past few years, but I still have random times that I ruminate about something. I am very grateful it does not overpower my thoughts like it used to. I am also becoming less of a perfectionist over the years which has been another blessing.